Wellness

Wellness is all about taking a holistic view of your health, pursuing your full potential instead of simply responding to illness when it occurs. Our Get Wellness program has four pillars – dance, yoga, running and healthy eating. All four activities are interactive, good for mind and body and a sure preventative of illness.

Get Wellness Program
Get your vaccinations, get tested, increase your sun intake, eat your greens stay active, mediate and meet new friends. Our Wellness events are open to everyone. Bring a friend and sign up today.

Yoga at DMC Chadwick Road
Every Thursday

 

Healthy Future Debate
As part of our Healthy Futures conversations, we interviewed Ciara Jean Roberts, a Nutritionist, Yoga teacher and Writer, to discuss the benefits of integrating Yoga with healthcare.